Step 1: Calm your mind, Take deep breaths. When things start to get overwhelming, stressful or exhausting, rest and take deep breaths. Deep methodical breathing helps stimulate the vagus nerve, which is known to trigger a calming response in the body. Practice 4 – 7 – 9 take a deep breath for 4 seconds, holds […]
Month: April 2021
Priya Nugraha
Priya Nugraha Trainer & Executive Coach Associate Coach, Leadership Program Trainer and Transformation Culture , Newfield Asia Network, TWP and Samahita coaching School Relationship Manager Citra Buana Manunggal 7 Years experience as Country Manager The Work Parthership – Leadership and Training Company Accreditations Public Relation Accreditations Leadership Program Trainer Accreditations Transformation Culture , Newfield Asia […]
Rina Prasetyawati
Rina Prasetyawaty, EPC, CHRP, CBHA Coach, Facilitator, Associate Consultant Bachelor economic management from Merdeka University Malang Professional Coach Lecturer at Atmajaya University Independent Trainer Speaker TEDx Youth Certified Ericson Professional Coach Certified Human Resources Professional from Atmajaya University Certified Business Handwriting Analysis CPO Jaddi Group Traveler and Foodies Areas of Expertise in : Coaching HR […]
Hning Wicaksono
Hning Wahyu Wicaksono, ST, ACC Coach, Facilitator, Associate Consultant Morrinsville College School Certificate, New Zealand ,1990 Senior High School 48, Jakarta, 1992 Civil Engineering Graduate, Trisakti University Jakarat, 1998 NLP Practitioner – Inspirasi Indonesia – 2012 Certified Professional Coach, Coaching Indonesia – 2014 Transformational Coach, Coach Master Academy – 2017 Certified Executive Coach, Coaching Indonesia […]
Lysta Lestari
Lysta Lestari, PCC Life Coach, Leadership Facilitator Management Administration And Secretarial Diploma Newfield Asia Ontological Coaching Certification – Singapore PCC International Coaching Federation (ICF) Leadership Transformation Facilitator Certification, Corporate Evolution, Inspired Leadership Journey and Top Team Alignment – Australia Culture Transformation Tools Certified Barret Value Centre Strozzy Institute Somatic 1 practitioner certification, Singapore Tension Release […]
Sari Pitaloka
Sari Pitaloka, PCC Executive Coach Master of Business Administration, St. Joseph University, Philadelphia, USA Bachelor Degree in Civil Engineering, National Institute of Technology, Bandung, Indonesia Persona Global Certification for Leadership Series, Sausalito, California, USA Newfield Ontological Coaching Certified Program, Singapore Cultural Transformation Tools Certification, Jakarta, Indonesia Lions Certified Instructor Program, Sydney, Australia Professional Certified Coach […]